PADDLE BOARD YOGA
Let the board be your yoga mat. Whether you are trying yoga for the first time or it’s your first time on a Stand Up Paddle Board, there is no better way to connect with nature and to find yourself floating in the present moment. We have a variety of classes designed for all levels of paddlers. Classes include an Introduction to paddle boarding lesson to increase your confidence on the water and to improve your skills.
Still not sure? Click Here to read, “Why Paddle Board Yoga?” by Soulful SUP & Yoga founder Theresa Sheremeta!
PADDLEFIT
Take your workout to the water. We will practice our paddle skills, including strength building exercise, and distance paddling to get the heart rate up and increase your confidence on the board.
FULL MOON PADDLE
Bring your intentions to the water, soak under the moon light, and connect with the cosmos. A guided experience lead by the moon and stars.
PRIVATE PADDLE BOARD GROUPS/EVENTS
We will help you create an unforgettable experience. Join us for a private event and we will take all of the guess work and planning off of your shoulders. Whether you are hosting a birthday party, family reunion, Bachelor/ette or corporate group, we have all you need to have a great day on the water!
To Book a Private SUP Event
Call (860)878-1724 or email Theresa@soulfulsupandyoga.com