Owning a paddleboard opens up so much opportunity for exploring and adventure. Paddle boards come in many shapes and sizes and can be taken on any body of water. Caring for your board appropriately will lengthen its life! Storing You Paddle BoardWhen it comes to storing your paddle board, you want it to be in …
Stand Up Paddle Boarding is one of those activities that you can do on any body of water and almost any time of year. With Summer fast approaching make sure you are ready with all the gear you need to stay safe and have a blast on the water! PFD It is a law to …
We have been featured on Red Paddle Co. website as a destination for paddling! Check it out HERE!
A Solo Surf Adventure It was the weeks leading up to my birthday and it just so happened that I didn’t really have any plans for the big 3-0, which landed on a Friday. I took it off from work and left it open to see what happened. I made a last minute plan that …
The Mind. Such a tricky, intelligent, and complex subject. The subject of study that will go on for quite literally forever. There is no end to the possibilities with the mind. It can be influenced so easily, yet it can easily influence. It has the power to create, imagine, and even make you feel. You …
Why yoga on a paddle board you might ask. I have actually had people tell me that it seems gimmicky, and not true to yoga. Well, I challenge you to come find out for yourself. I started teaching yoga in 2015. My first classes were taught to teenage girls in a mental health facility where …
Know the Symptoms, even if you do not suffer from anxiety.
